SMOKING CIGARETTES
Is it odd to see a pregnant woman smoke?
Major effects of cigarette smoking has been linked to heart disease and lung cancer and it is known that women who smoke while pregnant are prone to preterm labour, Preterm birth is also known as a premature birth, this is giving birth to baby fewer than 37weeks.
Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general.
Cigarette smoking causes about 480,000 or more deaths each year, majorly in the United States.
It causes more deaths each year than the following;
Human immunodeficiency virus (HIV)
Illegal drug use
Alcohol use
Motor vehicle injuries
Firearm-related incidents
DRINKING DURING PREGNANCY
IS ALCOHOL A PROBLEM DURING PREGNANCY?
As a pregnant woman, when you drink alcohol, it rapidly reaches your baby through the placenta through your bloodstream. Drinking of Alcohol can cause miscarriage and also premature birth. Too much alcohol can even increase the risk of your baby being stillborn.
Too much intake of alcohol during pregnancy can permanently damage your developing baby’s cells. This could affect how your baby’s face, organs and brain grow, It can cause them to have low IQ as well. It can also damage your baby’s nervous system, meaning that your baby develops a fetal alcohol spectrum disorders.
Fetal alcohol syndrome (FAS) is at the extreme end of the spectrum of disorders. Babies with FAS tend to have facial defects, be born small, and carry on being small for their age. They also have learning difficulties, poor muscle tone and coordination, and behavioural problems, for the rest of their lives.
TIPS ON HOW TO FLY AN INFANT
TIPS ON HOW TO FLY AN INFANT
Flying with an infant can be a bit challenging, but with some preparation and tips, you can make the experience smoother for both you and your little one. Here are some tips:
– Book Direct Flights: Whenever possible, choose direct flights to minimize travel time and avoid the hassle of connecting flights.
– Choose the Right Time: Consider scheduling your flight during your baby’s nap time or bedtime to increase the chances of them sleeping through the journey.
– Pack Essentials: Bring all the essentials your baby will need during the flight, including diapers, wipes, formula or breast milk (if applicable), snacks, extra clothing, and any comfort items like a favorite toy or blanket.
– Check Airline Policies: Familiarize yourself with the airline’s policies regarding flying with infants, including whether they provide bassinets or allow you to gate-check strollers and car seats.
– Request Bassinet Seats: If available, consider requesting bulkhead seats with a bassinet attachment, especially for long-haul flights. These provide a safe and comfortable place for your baby to sleep during the flight.
– Bring Entertainment: Pack toys, books, or digital devices with baby-friendly content to keep your little one entertained during the flight.
– Dress Comfortably: Dress your baby in comfortable clothing, and consider layers to adjust for temperature changes on the plane.
– Stay Calm and Patient: Flying with an infant can be stressful, but try to stay calm and patient. Babies can sense your stress, so maintaining a positive attitude can help keep them calm too.
– Feed During Takeoff and Landing: Nursing or giving a bottle to your baby during takeoff and landing can help relieve ear pressure and prevent discomfort.
– Be Prepared for Ear Pressure: If your baby experiences discomfort during takeoff and landing, offer a pacifier or a bottle to encourage swallowing, which can help equalize ear pressure.
– Be Mindful of Cabin Pressure: Consider bringing saline nasal spray to help keep your baby’s nasal passages moist, as cabin pressure can cause nasal congestion.
– Be Courteous to Other Passengers: Remember that flying with an infant can be challenging for other passengers too. Apologize in advance for any potential disturbances and do your best to minimize disruptions.
– By following these tips and being prepared, you can make flying with your infant a more manageable and enjoyable experience for everyone involved. Safe travels!
