In case of an uncomplicated and single pregnancy (carrying only one foetus) the following regulations apply:
-Expectant mothers will be accepted without a medical certificate up to the end of the 27th week of pregnancy.
-If you are travelling up to 27 weeks into your pregnancy (at time of return flight) no additional documentation is required to travel unless you’ve experienced any complications.
-Between 28 and 36 weeks of pregnancy a medical certificate* will be required. This must confirm the expected date of delivery and confirm fitness to fly (doctors letter must have been written no earlier than 10 days before the outbound date of travel).
-Expectant mothers won’t be accepted under any circumstance from 36th week or in the case of multiple pregnancies (twins etc.) you will be unable to travel beyond the 32nd week of your pregnancy (at the time of your return inbound flight).
-In case of an uncomplicated, multiple pregnancy, a medical approval is required from the 28th to the 32nd week of pregnancy and we are not able to transport expectant mothers anymore from the 32nd gestation week.
TIPS ON HOW TO FLY AS A PREGNANT WOMAN
TIPS FOR A SAFE AND COMFORTABLE FLIGHT DURING PREGNANCY
Flying during pregnancy can be a safe and comfortable experience with proper planning and precautions. Whether it’s for business or leisure, expectant mothers can follow these tips to ensure a smooth journey and prioritize their well-being in the air.
1. Consult Your Healthcare Provider:
Before making any travel plans, consult your healthcare provider to ensure that flying is safe for you and your baby. Your doctor can provide personalized advice based on your health, the stage of your pregnancy, and any specific considerations.
2. Choose the Right Time:
The second trimester (weeks 14 to 27) is often considered the safest and most comfortable time for air travel. Morning sickness is likely to have subsided, and you are not yet in the more physically challenging stages of late pregnancy.
3. Hydrate and Snack Smartly:
Airplane cabins can be dehydrating, so make sure to drink plenty of water throughout the flight. Bring healthy snacks to keep your energy levels up and prevent nausea. Avoid salty foods that can contribute to water retention.
4. Wear Comfortable Clothing:
Opt for loose, breathable clothing and comfortable shoes to help prevent swelling. Consider compression stockings to improve blood circulation and reduce the risk of deep vein thrombosis (DVT).
5. Choose an Aisle Seat:
Selecting an aisle seat allows for easier access to the restroom and more flexibility to stretch your legs during the flight. This can be especially important for pregnant women who may need to make frequent bathroom trips.
6. Move and Stretch:
In-flight movement is crucial to prevent stiffness and enhance blood circulation. Take short walks up and down the aisle, perform ankle circles, and stretch your legs to reduce the risk of DVT.
7. Bring Supportive Pillows:
If the flight is long, bring a small pillow to support your lower back and another for extra comfort. Pillows can help you find a comfortable position for sleeping or resting during the flight.
8. Pack Your Medical Records:
Carry a copy of your prenatal records, including your due date and any medical recommendations from your healthcare provider. It can be helpful in case of any unforeseen circumstances or emergencies.
9. Check Airline Policies:
Review the airline’s policies regarding pregnant travelers. Some airlines have specific guidelines or may require a medical certificate if you are close to your due date.
10. Plan Layovers Wisely:
If you have a layover, choose flights with enough time between connections. This allows you to rest, eat, and move around comfortably instead of rushing through the airport.
Conclusion:
With careful planning and attention to your well-being, flying during pregnancy can be a positive experience. Prioritize comfort, hydration, and movement to ensure a safe and enjoyable journey for both you and your baby. Always consult with your healthcare provider for personalized advice based on your unique pregnancy.
