A lot of pregnant women have specific or unusual food cravings, but it’s perfectly normal not to have any cravings at all.
Lack of cravings doesn’t mean there’s something wrong with you. In fact, if you’re not craving fatty or sugary foods you’re more likely to make healthy food choices. This will make it easier for you to get all the nutrients you and your baby need.
It is not certain on the causes of craving. In fact, no one knows for sure where food cravings come from. Some experts suggest that the hormonal changes that happen during your pregnancy may have a powerful impact on your sense of smell and taste. This may cause you to crave unusual foods or go right off foods that you previously enjoyed.
HEALTHY EATING DURING PREGNANCY
HEALTHY EATING DURING PREGNANCY During pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy help You stay healthy and well Your baby grow healthy and strong. If you are planning a pregnancy, good diet and a healthy lifestyle will help your body prepare for the pregnancy […]
